I tēnei wā e tino rongonui ana te hauora o te marea, ko te horoi ringa iti te mea nui hei tūāpapa mō te ārai i te mate. E whakaatu ana ngā raraunga mai i te Centers for Disease Control and Prevention (CDC) ka taea e te akuaku ringa te ārai i te 30% o ngā mate e pā ana ki te hauora (HAI), me te whakaiti hoki i te horapa o ngā iroriki o ia rā ... Pānuihia atu
Whakaarohia—ko tēhea te wāhi kotahi i roto i tō kīhini e mahi ana i te rā katoa, i ia rā? Ehara i te oumu. Ehara hoki i te pouaka whakamātao. Ko tō peihana horoi kīhini he mea hanga ki te kowiri tira. Mai i te horoi huawhenua i mua i te tina ki te horoi i ngā paraharaha hinuhinu i muri i te kai o te waenganui pō, he kaha ake te mahi a tō peihana horoi i tētahi atu taputapu i roto i ... Pānuihia atu
Āe, whakaarohia kei te whakahaere koe i tētahi wharekai pukumahi. Kei te tangi ngā kohua, kei te rere ngā ota, ā, kei te kaha tonu tāu kapa ki te pupuri. I waenganui i ēnei mea katoa, kotahi te mea hei pupuri i tō mahi kia maeneene, kia haumaru hoki: he totohu ringa pakari. Ehara i te mea he totohu noa iho, engari he totohu ringa kowiri tira he pakari, he ngāwari ki te horoi, ... Pānuihia atu
Whakaarohia tō tira kihini e ngangau ana i te wā e tere ana te tina, e puranga ana ngā kohua, me ngā huawhenua e hiahia ana kia horoia wawetia. Ko te totohu kihini? Ko te toa wahangu e pupuri ana i ngā mea kia ngunguru. Ahakoa kei te hoahoa koe i tētahi wharekai e tere haere ana te tangata, i tētahi wharekai hōhipera ma rānei, ko te whiriwhiri i te totohu tika ehara i te mea he āhua noa iho (ahakoa he totohu maitai kanapa ... Pānuihia atu
Kāore he rā paunga kua tāia ki raro i te totohu. Ko te roa o te ora o tō totohu e whakawhirinaki ana ki ngā mea e toru: te āhua o te mea i hangaia ai, te kaha o te whakahaere, me te mea ka horoia e tetahi. Koinei te whakautu pono ki te pātai mō te roa o te ora. He rerekē te roa o te ora i runga i te whakamahinga me te tiaki He kounga teitei ... Pānuihia atu
Kua noho te totohu kowiri tira hei mea nui i roto i ngā kīhini kāinga maha nā tōna pakari, tōna ngāwari ki te horoi, me tōna āhua pumau. Heoi, he maha ngā kaiwhakamahi e whakaaro ana kia pēhea te roa o te ora o tēnei taputapu kīhini nui. Ka tūhuratia e tēnei tuhinga ngā āhuatanga matua e pā ana ki te roa o te ora o te totohu kīhini kowiri tira, ā, ka tohaina ngā tohutohu whai hua hei whakaroa ... Pānuihia atu
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